Little Tigers Class

Helps in development of coordination, balance, discipline, and self-esteem. Our fun and exciting Little Tiger class will keep kids engaged, excited, and focused.

Children's Classes

We begin by teaching children self discipline, respect, and the strength and confidence needed to face life challenges. Our martial arts program builds the confidence to STAND UP, prevent, and discourage bullying. All children's classes are taught in a fun, safe, and exciting environment!

Adult Classes

Our adult mixed martial arts program is high paced and exciting. Our classes range from kickboxing to self defense to Jiu Jitsu Grappling, and a wide variety of other disciplines. The art of self defense is a modern martial arts system made of seven disciplines; Muay Thai Kickboxing, Tae Kwon Do, Jiu Jitsu, Judo, Hapkido, Sirum Korean Wrestling, and Sil Jeon Keum Do. Our martial arts program is designed for all real life situations in modern times.



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Copyright 2012   The Art of Self Defense Mixed Martial Arts   430 Market Street, Elmwood Park, New Jersey   201-796-1114